The Struggle IS Real #WeightWatchers

Today marks 9 weeks since I started Weight Watchers (for the 100th time) and at tonight's weigh-in I FINALLY hit my first 10 lb goal.     Actually I lost 1.6 lbs for a total of 11.2 lbs.  At last week's weigh-in I was .4 shy of that 10 pounds and I can't tell you how unbelievably frustrating it was.

That was the hardest 11.2 pounds I've ever lost!

I'm not saying that I'm not proud or happy to have that weight off, but in my past attempts at WW it's never taken that long to lose 10 lbs.   I used to be able to lose that much weight in just a month's time, maybe even quicker.  

I'll admit that I'm not perfect with my portion controls, food choices or tracking.  But this time around I have tried harder to be better at all those things and have even adding walking regularly to my routine.    That is what has been the most frustrating!

I am aware that this time around I have more stress, health challenges, sleep issues and of course AGE working against me.

I'm not giving up.  I am going to keep pushing along.

I've decided to set goals/challenges for myself.   I'm just trying to make sure they are realistic and to somehow make them fun.   Maybe make a creative, cute board to hang over my desk?  Something like that. Something I will see every day to remind me to not give up.
I've seen on Instagram where someone had made themselves a challenge chart to run 100 miles by a certain date.   She has a board with 1-100 and she crosses off each mile she runs.   I love the idea of doing something like that.

Do you have any creative ways to help you reach a goal?   I'd love to get some ideas.    

Til next Wed..........

Jumping Back On The Weight Watchers Wagon

Two weeks ago I joined Weight Watchers...... AGAIN.

It's probably my 6th or 7th attempt at trying the program.  But believe me when I say it's NOT Weight Watchers' fault that I've joined, dropped out, joined, dropped out, etc..etc.   I know it's 100% me and my issues with food that have prevented success in the past.  I tend to get to a point of losing 20-25lbs and then think, "I'm good, I've got this."  Yeah, no, I don't.  

Weight Watchers is one of the only diet plans I would spend money to follow.  It's more then a diet, it really does teach you to make better choices and if sometimes you don't, that's ok too. I like it because you eat normal, everyday foods.  I don't do good with strict diets where you only eat certain foods at certain times.   For me it's also about accountability, not that there's any judgement when you get weighed in at a meeting but deep down inside I want the ladies at the scale to be like "wow, good job you're down this week."   (I know I sound like a commercial or something but I swear I'm not getting paid to write this.) 

I'm one of those people that eats when I'm happy, sad, angry, stressed, bored or in social situations. So you get my drift, I eat all the time, whether I'm hungry or not.  Honestly, as I sit here writing this post all I can think about it the box of cake mix and chocolate frosting in my pantry.  "Do I make a batch of cupcakes?"   It's a real convo that goes on in my head every single day.  
So, I decided to share all about it here. I'd also love to connect with anyone who too struggles with weight loss as well.  Support and knowing you're not the only one with crazy food thoughts is just as important in this whole journey.

Since I started Sept. 3rd I've lost a total of 5.2 lbs.   I wish it was more, I know it could be more.   This week I'm going to focus on tracking my food more consistently.  It's always been something I don't do well with, which might have a lot to do with why I haven't been as successful as I could be.  

 

Working Weight Watchers... Again

Yup... started Weight Watchers again!  It's got to be my 5th or 6th time going back. 

It' so hard, it sucks.  I just have to keep in mind that it sucks worse to feel the way I do about myself then to have to give up eating what ever I want, when ever I want.   

Of course leaving for an 8 day family cruise on July 9th and having to see hundreds of other women at BlogHer in August might have something to do with my decision to start up again.   But hey, whatever works right?

I really need to work on tracking my food.  I'm horrible at it.  I usually write down breakfast, sometimes lunch but by the time dinner comes around I can't be bothered.   For me night time is the hardest, it's when I tend to snack the most.   So, I'm sure that could be why I don't like to track.  It's some sort of mental game I play with myself.  
The other thing I'm horrible at is exercising.  O.M.G. it's the worst!  Doesn't housework and shopping count?  I am not a fan of sweating for any reason!   I wish stress could burn calories, I would weigh about 95lbs.     

I could really use some good / low point snack ideas.  So if you are on the new Weight Watchers PointsPlus program and have ideas to share, I would love to hear from you.